Paths to Wellness: The Comprehensive Guide to Treating Eating Disorders with Donna Galarza, CN

Join us for an insightful discussion with Donna Galarza, a medical nutritionist who highlights the functional nutrition approach to treating eating disorders. We delve into the complexities of these conditions, emphasizing the need to address physiological changes and nutrient imbalances along with psychological aspects. Donna shares insights from her personal struggle with eating disorders, emphasizing their addictive nature and the critical role of comprehensive testing in developing effective treatment plans.

We also explore the impact of eating disorders on metabolism, especially how bulimia affects hormonal responses and blood sugar regulation. We discuss the significance of dietary management and supplements in overcoming these challenges and consider the value of specific tests for monitoring recovery. Donna explains the need to balance health and lifestyle, discussing adrenal health, sleep importance, and the careful use of practices like intermittent fasting on the path to wellness.

 This episode is a must-listen for health practitioners entering the field of eating disorders. We offer essential advice for starting a practice in this specialty, underlining the need for a multidisciplinary team and mental health support. We conclude by reflecting on the essence of a vibrant life, encouraging you to embrace gratitude and purpose as foundations of happiness and well-being. Tune in weekly to the Vibrant Wellness Podcast for more empowering knowledge on your journey to optimal health.

 Chapters:
(00:00) Functional Nutrition for Eating Disorders
(13:20) Impact of Eating Disorders on Metabolism
(29:49) Balancing Health and Lifestyle Factors
(47:08) Starting an Eating Disorder Practice

 Links:
www.functionalmedicalnutrition.com
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Email us at: podcast@vibrant-wellness.com