The Vibrant Wellness Podcast
The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach and commitment to scientific rigor, the Vibrant Wellness Podcast is an essential listen for anyone interested in the intersection of root cause healthcare and biotechnology.
The Vibrant Wellness Podcast
Revolutionizing Women's Wellness: Stress, Hormones, and the Vision of Dr. Jyoti Patel, MD
In this episode, Dr. Jyoti Patel, an integrative and functional medicine expert, shares her personal journey into holistic health. Dr. Patel recounts her battle with cancer, illustrating the dangers of ignoring health warnings due to career pressures. Her story is a crucial reminder for women to prioritize self-care and empowerment.
We delve into alarming health statistics affecting women, including higher rates of osteoporosis, dementia, IBS, depression, anxiety, and heart disease. Dr. Patel shares a personal misdiagnosis story, highlighting the need for comprehensive testing and healthcare advocacy. We discuss the impact of chronic stress and high cortisol levels on women's health and offer practical stress management tips, including vagal toning exercises.
We also examine hormonal imbalances in women and their overall health impact. From hormonal dysregulation symptoms to the role of nutrition and the debate on birth control, we advocate for individualized, compassionate care. Dr. Patel emphasizes the importance of personalized hormone testing and stress management, including wearable technology for real-time health monitoring.
Join us for strategies to maintain optimal wellness and the importance of continuous learning and personal growth. Don’t forget to subscribe and leave a review to help us share this vital information.
Chapters:
(00:00) Empowering Women's Health Through Integrative Medicine
(08:31) Stress Impact on Women's Health
(17:55) Women's Health Empowerment Through Integrative Medicine"
(27:56) Holistic Approach to Hormonal Imbalances
(37:14) Hormone Testing and Stress Management
Links:
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Email us at: podcast@vibrant-wellness.com