The Vibrant Wellness Podcast
The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach and commitment to scientific rigor, the Vibrant Wellness Podcast is an essential listen for anyone interested in the intersection of root cause healthcare and biotechnology.
The Vibrant Wellness Podcast
Why Longevity Protocols FAIL Women (And How to Fix It) | Dr. Sara Szal & Kayla Barnes-Lentz
Longevity strategies don’t work the same for women — and this episode explains why.
Dr. Brooke Stubbs is joined by longevity experts Kayla Barnes and Dr. Sara Szal to unpack how popular biohacking protocols can backfire for women and why data-driven testing is essential.
They explore the women’s health data gap, early metabolic drift, muscle loss, environmental toxins, hormones, and the importance of tracking biomarkers over time. This conversation offers a smarter, more sustainable approach to longevity built on measurement, personalization, and prevention.
🔗 Dr. Sara Szal, MD
https://saraszalmd.com/
https://www.instagram.com/saragottfriedmd/
🔗 Kayla Barnes-Lentz
https://www.kaylabarnes.com/
https://www.protocol.kaylabarnes.com/
https://www.instagram.com/kaylabarnes/
🔗 Dr. Brooke Stubbs, MD
https://www.instagram.com/brookiestubbsmd
https://www.instagram.com/rootedfemme/
✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!
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